FORGED IN DEDICATION
From a single room with second-hand equipment to the premier training facility that sets the standard for excellence. This is how we built FORGE Athletics.
WHERE IT ALL BEGAN
In 2018, former professional athlete Marcus "Iron" Hayes had a vision: create a training facility that would transform ordinary people into extraordinary athletes. Not through gimmicks or shortcuts, but through proven methodology, elite coaching, and unwavering commitment to results.
Marcus started with just 2,000 square feet, a handful of equipment pieces, and an unshakeable belief that everyone has untapped potential waiting to be unleashed. The first year was grueling. Early mornings, late nights, personally coaching every member, learning their stories, understanding their struggles.
But something magical happened. Results started speaking louder than any marketing campaign ever could. Members weren't just losing weight or building muscle—they were transforming their entire lives. Confidence soared. Mental barriers shattered. Champions were being forged.
Word spread. The community grew. And FORGE Athletics evolved from a dream into a movement.
"I didn't want to build another gym. I wanted to build a place where people discover what they're truly capable of."
— Marcus Hayes, Founder & CEO
OUR JOURNEY
Eight years of relentless growth, innovation, and unwavering commitment to excellence.
2018
THE BEGINNING
Marcus Hayes opens the first FORGE Athletics location in a 2,000 sq ft converted warehouse. Starting with 23 charter members and a mission to redefine what a training facility could be.
23
Members
500+
Members
2019
EXPLOSIVE GROWTH
Word spreads rapidly. Within one year, membership explodes to over 500 members. The facility expands to 8,000 sq ft. Combat training program launches to massive demand.
2020
THE CHALLENGE
Global pandemic forces temporary closure, but FORGE adapts. Launch of FORGE@Home digital platform keeps members training. Virtual coaching, live-streamed classes, online community stronger than ever.
24/7
Digital Access
25K
Square Feet
2021
MASSIVE EXPANSION
Reopening with 25,000 sq ft flagship facility. State-of-the-art equipment, dedicated zones for every training style, recovery suite with cryo-therapy. Membership exceeds 2,000 active athletes.
2022
CHAMPIONSHIP LEGACY
FORGE athletes compete at national and international levels. 3 members qualify for CrossFit Games, 2 win regional MMA championships, 12 complete their first ultramarathons. The methodology is proven.
17
Championships
50+
Coaches
2023
COACHING EXCELLENCE
Build world-class coaching staff. 50+ certified trainers specializing in strength, endurance, combat sports, nutrition, and recovery. Launch FORGE Certification Program for aspiring coaches nationwide.
2024
SECOND LOCATION
Open second FORGE facility across town. 35,000 sq ft of training excellence. Introduce advanced performance tracking technology, AI-powered workout optimization, and comprehensive wellness programs.
2
Locations
10K
Lives Changed
2025
COMMUNITY IMPACT
Launch FORGE Foundation providing free training to underserved youth. Partner with local schools. Sponsor amateur athletes. Impact reaches beyond the gym walls, transforming entire communities.
2026
THE FUTURE IS NOW
15,000+ members across two locations. Plans for three more facilities. FORGE methodology recognized nationally. But the mission remains unchanged: transform lives, forge champions, build a legacy of excellence.
The principles that guide everything we do at FORGE Athletics.
STRENGTH OVER SHORTCUTS
No gimmicks. No magic pills. No 30-day miracle transformations. We believe in the power of consistent effort, proper technique, and progressive overload. Real results take real work, and we're here to guide you through every rep.
MENTAL TOUGHNESS MATTERS
The body achieves what the mind believes. We train mental resilience alongside physical strength. Learn to push through discomfort, overcome self-doubt, and develop the champion mindset that transcends the gym.
COMMUNITY AMPLIFIES RESULTS
Surrounding yourself with dedicated, like-minded individuals creates accountability and inspiration. At FORGE, you're not just joining a gym—you're joining a tribe of warriors committed to excellence.
SCIENCE-BACKED METHODOLOGY
Every program is built on proven sports science, biomechanics research, and real-world testing. We combine cutting-edge knowledge with decades of coaching experience to optimize your training.
RECOVERY IS TRAINING
Growth happens during recovery, not during workouts. We emphasize proper rest, active recovery, mobility work, and nutrition. Training smart means training sustainably for long-term success.
EXCELLENCE IS NON-NEGOTIABLE
We hold ourselves and our members to the highest standards. From facility cleanliness to coaching quality to equipment maintenance—mediocrity has no place at FORGE. You deserve excellence.
MEET THE TEAM
World-class coaches dedicated to your transformation.
MARCUS HAYES
Founder & CEO
Former professional athlete, certified strength coach, sports nutritionist. 15+ years transforming lives through fitness.
SARAH CHEN
Head Strength Coach
Olympic weightlifting coach, biomechanics specialist. Coached national champions and elite powerlifters.
JAKE "THUNDER" WILSON
Combat Director
Professional MMA fighter (23-4 record), black belt in BJJ, Muay Thai instructor. Teaching real combat skills.
EMILY RODRIGUEZ
Endurance Coach
Ultramarathon champion, triathlete, VO2 max specialist. Builds unbreakable cardiovascular engines.
DR. ALEX PATEL
Nutrition Director
PhD in Sports Nutrition, registered dietitian. Creates customized nutrition plans for optimal performance.